Training - Slowtwitch News

The RUNN Wireless Treadmill-to-Zwift Sensor

This $99 unit has advantages over a footpod, if you're a Zwift runner.

by Slowman, March 22, 2020

Virtual Racing Today: Ironman and Others

The Western World is one week into social isolation; Ironman and others rush to fill the void in virtual communities and platforms.

Training

Getting to Know Slowtwitch Indoors

Joining Zwift for the first time? Looking for new rides to fill your schedule? Meet our slate of events.

Training

The Kickr Bike: Long Term Review

Since I’m writing about the Kickr Bike today my time to give it back is approaching, and this won’t be easy.

Training

Pain Cave Displays

I’m beyond certain there are better, cleaner, sexier Pain Caves out there. I’m not the Cave expert. Maybe a Pain expert.

Training

This Week on Slowtwitch Indoors: Return to Watopia

All of our rides and runs take place in Zwift's original virtual world.

Training

This Week on Slowtwitch Indoors: May (Field) Day!

Our runs move to Watopia's track for the foreseeable future.

Training

This Week on Slowtwitch Indoors: A New York State of Mind

Our Zwift rides and runs head to the Big Apple.

Training

SMART Indoor Training: Setting Goals (Your “A” Race)

We have a new holiday: Quitter’s Day. According to data analysis performed by the team at Strava, Quitter’s Day is the day that most New Year’s fitness resolutions fail. This year, we celebrated Quitter’s Day on Friday, January 19. Maybe we even had cake. It’s not too late to crash our Quitter’s Day party - we’re going to step back, look at why your fitness resolution failed and come up with a SMART new game plan.

Training

This Week on Slowtwitch Indoors: Go Fast, Take Chances

Inspired by Anthony Famiglietti's 2-mile run at Endurance Exchange, we're ready to bring the pace this week on Zwift.

Training

SMART Indoor Training: How Do You Measure Up?

You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of articles we’ve dubbed “SMART Indoor Training”, in which we’re going to pay a bit more attention to all those numbers indoor training applications give us and use them. In this first installment, we'll delve into how we can measure our performance.