First held in 2003, F.I.S.T. celebrates its 20th year teaching its method of bike fit this November.
by Slowman, July 31, 2023
And other notes from the last IM-branded tune-up before 70.3 Worlds next month.
2023 will be the final year of the full distance race just outside Montreal.
Pierre Le Corre nipped fellow Frenchman Leo Bergere, Cassandre Beaugrand edged fellow Frenchwoman Emma Lombardi.
Significantly fewer slots on the line for the men’s race in Kona for 2024.
Another edition of IRONMAN Lake Placid delivers a strong professional race.
As it turns out, you can bike for both show and dough.
A quick guide to SYSTM and custom workouts for indoors and outdoors.
The original Rocket X left a lot to be desired. HOKA’s fixed it.
Most of the time when I say “dynamic bike fit” I have to explain what it is. So here’s what it is.
New Zealand’s Wilde edged Vasco Vilaca of Portugal by two seconds while Frenchwoman Beaugrand dominated the women’s field by 10 seconds.
Prescriptive process are seductive. And they’re great. Or not. Here’s how to choose wisely.
We touch on Messick’s retirement and Eric’s experience at a SwimRun event in Maine.
Chain prep lubricates Josh Poertner while it gums up my sticky frictioned brain
The KASK Utopia Y combines outstanding comfort with an ever increasing aerodynamic focus to create a race day helmet with outstanding fit and function.
With temperatures rising, you might need to adjust your fueling plan.
The tenure of a successful IRONMAN CEO is a dozen years. Two had reached that milestone; now there is a 3rd.
We cover a lot of ground on this week’s episode with guest Ken Rideout.
Messick will retain his role on the Board of Directors following the finding of a new CEO.
Sarah True triumphs in her return to Frankfurt, and more notes from the women’s European Championship.
