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Training

Tacx NEO v Wahoo Kickr

 The NEO is a third more money, bulkier, hard to move. It is also more stable, more roadlike, more sensitive to virtual road surfaces.
Training

Solar Radiation on Performance

 Solar radiation contributes to heat stress and increases exercise fatigue. What works? Arm coolers. Sunscreen protects from skin cancer, but doesn't help performance.
Training

Today’s Plan

 A web-based training software platform from Australia is giving Training Peaks a run for its money. It leans toward cyclists, but has triathletes' attention.
Training

The Treadmill Revolution?

 Stationary training on Slowtwitch is almost all about the bike, not the run. But 72 percent of you run on treadmills. Why is there no treadmill ecosystem?
Training

Smart Trainers

 Unlike children where a precocious tendency might be a sign of intellect, there is no value in a sassy trainer.
Training

Rollers

 This month 3 in 10 Slowtwitchers said their year-end spend will be on stationary training, equal to all other sport spending combined. Here is one class of stationary trainer.
Training

Turbo Trainers

 The ubiquitous product for indoor cycling. Attaches to the rear of the bike, suspends it just above the ground, exerts some form of resistance while you pedal.
Training

Group Ride Etiquette

 New triathletes are ebullient, confident immigrants to new modes of endurance sport, dropping into activities like cycling with big engines but little appreciation for etiquette.
Training

The Self-Coached Athlete’s Toolbox

 Lowes motto is "Let's build something together." The Slowtwitch DIY training expert, Gloria Liu, is back with how to be your own coach. With Gloria's tips, let's build some fitness together.