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Shawn Crotto

P.O. Box 1379
Portsmouth, New Hampshire 03802
Phone: 6039441401
Fax:

Email: shawncrotto1@gmail.com
Website: http://www.shawncrotto.com

Info

                      Education: 
                      Undergrad degree

                      Certifications: 
                      USA Cycling level 1, USAT level 1

                      Services: 
                      One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling                    

General Info

                      General Info: Shawn Crotto is a USATriathlon Level 1 Coach, a Strength and Conditioning Coach and a Licensed Sports Massage Therapist.  

His focus is on Endurance Coaching and Core Strengthening.  Combining the 3 services will get you the results you are looking for. Shawn has over 8 years experience and continues to educate himself to provide the best Coaching experience. Shawn is well trained to get you to your goal and keep you healthy.

2000/2011 Accomplishments:

Portland Marathon 3:12 

Portsmout Half Marathon 1:22 7th overall

Lions Sprint 1st overall

King Pine Triathlon 1st overall

Market Square Day 10k 16th overall 35:55

Rye By Sea Duathlon 4th overall

Age Group Nationals tell you later

Wrentham Sprint 2nd overall

St. Croix HalfIronman 15th age Group

The Ironman Florida (10:48), Ironman USA (11:00), Ironman Great Floridian (12:05)

A total of 12 Half ironmans (locally and internationally), including 

HalfIronman Switzerland (4:38).  Half Ironman Florida (5:05) 

Half Ironman Timberman in a time of 4:41 and a slot to 70.3 World Championship in Clearwater, Florida. 

15 Olympic distance triathlons, and sprint triathlons 

2003 USA Team ITU World Championships, Queenstown, New Zealand

3 National Olympic distance; Lake Placid New York, Wisconsin, and Lousiana

Local Olympic distance races include: Lobsterman (2:09), Canberry Tri (2:07) and Mooseman (2:12)

Escape From Alcatraz triathlon (2:43 age 22 overall 90), San Francisco

Boston Marathon (twice 1st was 3:11 2nd 2:50), Vermont City Marathon (3:28), Baystate Marathon (3:07) . 

Most recently the Portsmouth Half Marathon in time of 1:24 and 7th overall. 

CST: Certified Sterngth and Conditioning Coach

USAT:Level 1 Triathon

LMT: Licensed Massage Therapist

                      Rates & Fees: www.shawncrotto.com

                      Training Camps Offered: TBA

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There has been 1 update to this coach:

Notfast1 at February 12, 2012 2:33 PM

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