Slowtwitch 100/100 Has Record Participation

: Out little beer bet Challenge has ebbed and flowed over the years. This year it's got a record flow.

Run Amok!

: We call them Challenges and the granddaddy is the 100/100. It starts December 15th. Get ready.

Gene Dykes Has Come of Age

: Gene Dykes ran in college, before most Slowtwitchers were born. He's still setting PRs.

The Clifton 5: HOKA Made a Good Shoe Great

: Footwear companies are famous for wrecking a good shoe. In this case, a good shoe keeps getting better.

The Land of Fire and Ice

: Extreme endurance events, like the new Ísland Extreme, embrace challenging conditions and courses.

HOKA Bondi 6

: Odd editions (Bondi 3, 5) are fails. Even editions (2, 4) are wins. Does the Bondi 6 follow the pattern?

Rainy Day in Boston

: A photo gallery showcasing why Boston Tri is good for the sport.

Slowtwitch Limited Edition Team Launch

: Here's a limited edition production of Slowtwitch race apparel, from De Soto.

A Strategic Approach to Non Draft Races

: With Boston Tri on Ben Kanute's racing schedule this weekend, it seemed a fitting time to reflect back and share a few of the strategies he has used in other non draft events.

Do not run away from Chad

: Many triathletes and runners wish for an opportunity to chase down a crook who is fleeing from the law, but for Chad Welford this became a reality last week.

Breaking Down Kanute's Winning Escape

: A deep dive into Ben Kanute's winning effort at Escape From Alcatraz.

Even With Your Shoes On

: How hard can running be? Why not just go out and run? Here's a book for those who find it's not that simple.

Gwen 4th in USATF Half Mary Champs

: "Not super stoked about 4th Place," but she gave as good as she got in her first ever half marathon.

Bermuda's Butterfield is no One-Trick Pony

: Butterfield made the most of his time at the Commonwealth Games on Australia's Gold Coast racing both triathlon and marathon.

This man is inspired and not easily scared

: Jan Kriska recently completed the 1000 mile Iditasport Extreme event in Alaska in 29 days, 20 hours and 20 minutes and he pulled all his gear in a sled along the way.

Inside Ben Kanute's Texas Shootout

: Kanute's Coach Jim Vance provides detailed insight into the young American's training and racing program.

Gwen Takes Next Step, Winning Stanford Invite

: The triathlon gold medalist won in a PR 31:55, with the suggestion there's a lot more in the tank.

Not the Long Haired Hippy Bondi I Used to Love

: The HOKA One One Bondi 5 is a really nice shoe. But it’s not the shoe I fell in love with, and that I wrote about so exuberantly 7 years ago today.

Outsole Width a Determiner of Run Shoe Speed

: The width of a shoe's outsole can become a primary metric determining speed, overwhelming the differences in the shoe weights.

Saucony Triumph ISO 4

: Memo to triathletes: Saucony makes more than the Kinvara. If HOKA is a great idea but a bridge too far for you, consider this shoe.

How a Woodway treadmill became a reality

: Our editor-at-large Herbert Krabel had been lusting for a Woodway treadmill ever since he experienced one of them at the NY Giants training center, but the $12,000 price tag was a massive hurdle.

Hey, Pure Running: Welcome to Gwensanity

: Gwen Jorgensen became an A-lister in her first competitive, this-is-for-real, footrace since becoming once again a pure runner. 15:15.64.
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