General Info: The services I provide include unlimited email and phone support as well as a fully customized training program for any race distance based on your racing and/or fitness goals. When an athlete joins on as a client, I like to first establish goals and begin to plan for the entire year or season by developing an annual training plan with the athlete. Next, a training plan is developed and customized according to prescribed Heart Rate, pace and/or Power Zones all relative to your current fitness level.
Also included in the program is advice on all aspects of triathlon training and racing such as nutrition, race strategy and how to recover properly between workouts and races.
We work together and develop nutrition plans to determine caloric, hydration and electrolyte needs.
Most importantly, I make it a requirement that my athletes contact me on a regular basis in order to keep an open line of communication. Rates & Fees: Visit: http://blog.chadholderbaum.com/p/multisport-triathlon-coaching.html Training Camps Offered: No Camps
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."