Education:
Undergrad degree Certifications:
F.I.S.T certified, Serotta certified Services:
Local bike fitting, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: As The South’s most highly trained bike fitter, leader in continuing education and as a certified coach, I work with athletes from beginner to elites to help them achieve their goals. Working with athletes for over thirty years, I have extensive training and experience to help you maximize what you bring to the table. I completed my first triathlon almost thirty years ago, but unlike typical triathlon coaches, i have specific run and bike biomechanical efficiency education, along with a certified swim coach on staff, we provide a higher level of expertise than what is typical. Our goal is to provide a supporting structure for you to realize your potential. I do not run clients through a cookie cutter system, preferring to sit down for a couple hour consult to understand what you are all about and develop a sensible plan to help you improve. We assess via the consult and testing, continuing this accountability along the way to your targeted event. The results are you will learn to train more efficiently with less time and perform much better over time. Rates & Fees: We have a range of a la carte services For advanced bike fitting, specific biomechanic efficiency sessions for bike/run and coaching starting at $75 Training Camps Offered: Scheduling 2017 camps now
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