Education:
Graduate degree Certifications:
USA Cycling level 2, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: What's your big dream? You know the one that makes you feel scared and excited? Yup, that's the one! We want to help you get there.
We are a bunch of big dreamers, just like you. We make those dreams a reality through hard work, commitment, and gratefulness. We want to work with others who have the same passion and enthusiasm for pushing their limits and making the impossible become the possible. We work with runners and triathletes of all ability levels - from beginner to elite.
Our values drive us to be our best ? so you can be your best. Whether you are coming to us for triathlon coaching or run coaching, we promise to provide: 1) regular communication, 2) strong community, 3) expert knowledge, and 4) personalization.
Our mission is to provide coaching services and support to the triathlon and distance running communities in order to empower athletes to push the limits of their bodies in ways that help them to learn about life and to experience the extraordinary.
We serve all levels of ability for both triathlon and running, and specialize in long distance events (including ultra marathons and ultra triathlons).
We begin with a fitness assessment, and develop a plan that is based on your lifestyle, goals, and your unique ability level. We us all available metrics (heart rate, power, pace, RPE) to plan and assess your training.
We offer remote coaching, group training, individual face-to-face sessions, and custom training plans. Rates & Fees: We offer a variety of services including:
- One-to-One Coaching (remote & local)
- Performance Training Plans
- Group training & personal sessions
- Video analysis
- Camps & Clinics
For pricing details, p Training Camps Offered: We offer Track Nights, Tempo Runs, and a training camp in Lake Placid. See this site for more details: https://www.nolimitsendurance.com/group-training/.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."
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There have been 2 updates to this coach:
maslife at January 11, 2018 11:38 AM maslife at July 17, 2014 5:44 AM