Education:
None Certifications:
USA Cycling level 3, USA Swimming level 1, USA Swimming level 2, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: I have been participating in the sport of triathlon for 12 years and have been a certified USAT Level I coach for 10 years. I coach all of my athletes on a one on one basis and all the programs I write are designed for each individual athlete. I offer hands on coaching in all fields of triathlon - swimming, biking and running as well as transition, nutrition and recovery.
I enjoy working with athletes from beginner to advanced. I have participated in all distances of triathlon from sprints, to olympics to half iron events to full Ironman triathlons. I have even had the privilege of being a member of Team USA 2011 Beijing. I love all the distances and and help my clients succeed in every event they want to participate in. I work through training peaks to give my clients immediate feedback on their workouts and training sessions. I work with heart rate and power, cadence and rpe. If you are far away, I can offer you internet based training programs with the same details and feedback that local clients receive.
I believe anyone can participate in the sport of triathlon and my company's motto is "Tri and you shall succeed". So come give us a tri! Rates & Fees: Rates vary based on clients needs and abilities. Group discounted rates are available as well as package deals on training sessions. Please contact me at eastendtri@yahoo.com for more information. Training Camps Offered: June holds our East End Tri Training Camp in Lake Placid NY. It is a 3 day camp where we cove all bases of IM and Half IM races. Swim, Bike, Run, Transition, Nutrition, Recovery. It can be used for any event athletes are looking to train for.
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