Swim
Zwift Academy Tri Evolves With New Partners
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New key partners also see changes in the focus of the ZA Tri program.
The Importance of Two Day IM World Championships
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As the racing across both professional and age group fields have shown us, giving women their own day to shine is a benefit to our sport
Stunning Scenes From 4th Annual Odyssey Orcas Island
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In addition to the 2-person team format, the race now offers a solo division for individuals, in both a long course and short course offerings.
The Garmin Forerunner 255S Is a Mighty Watch in a Mini Package
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The Forerunner 255S is a full-featured multisport watch in one of Garmin’s smallest sizes
Year Two in the Wasatch
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We go behind-the-scenes of the recent second annual Wasatch All-Road Bicycle Race.
Final Week! Guppy Week-12
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Here's the final week's workouts, and how the author approaches his annual early-season reintro to swimming fitness.
The Norseman 2022 Recap
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We hand the reigns over to Tim Hola, who raced Norseman this year.
Custom Workouts Come to FORM
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Got a workout, or want to modify one of FORM's? Now you can.
Long-Term Review: FORM Swim
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Hundreds of thousands of yards later, how does FORM's smart swim system hold up?
What is Body Rotation in Freestyle?
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It seems like body rotation has been with us forever in swimming, but this focus is relatively new.
Gear Check: All the Things You Need for a Norseman Start
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Race day is tomorrow, and our athlete and our support wagon are completely packed.
Tim Hola's Norseman Challenging Ventum NS1 with 12 Speed Shimano
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A brand new Shimano drivetrain highlights the road bike taking Tim Hola through 112 miles of fun.
Norseman 2.0 with Slowtwitch Media House’s Tim Hola
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We're going back to one of the toughest races in the world.
Visualization, Emulation, Relaxation
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This is Week-9 of the Guppy Challenge, in partnership with FORM goggles, and we're nearing the clubhouse turn!
Catching up with Justin "Big Metz" Metzler
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Metzler has become a rising star in triathlon over the last couple of years. We talk about his journey and how he has gotten to where he is today.
Every Swim Workout is a Race... Not!
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You can get fast in the water without burning matches every workout.
Debunked Swim Mythology
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Some swim wisdom from your youth turns out not to have been that wise.
Swimming Isn't Intuitive
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It's Guppy Week-6. After this week we'll commence the second half of this Challenge.
Swim Paraphernalia for Guppies
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Some people bring truckloads of implements to their pool session; others bring goggles and call it good.
The High Elbows of Good Swimmers (Guppy Week 4)
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Our swim video analysis forum thread is up. Let's break down your mechanics and fix your stroke.
Suunto 9 Peak Packs Performance and Style in a Compact Package
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The Suunto 9 Peak is the best looking all-around multisport watch out there
Diving Into Mayhem: Race Swim Tips
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In our latest installment from our resident WTCS pro, we look at swim starts and getting over some open water fears.