You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of ...
The weather conditions during the inaugural ÖtillÖ World Series Malta were tricky at times with strong winds and rain, and over 200 teams of two from all over the world got an amazing experience.
We present the top five ranked SwimRun teams after a full season of the major USA events in the Mixed, Male and Female categories. And 2020 should be even more exciting with new teams coming in.
Wattie Ink's Josh Amberger crushed the swim in Kona but his race did not unfold as he would have liked and did not reflect his potential. But his Kona race report was superb and we had a chat with ...