Cycling

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How to Analyze a Power File

: 80 percent of Slowtwitchers report they own a power meter. Half of the remaining 20 percent say they're going to get one. So, you're in. But do you know how to analyze your power file?

Bike handling

: You could be forgiven for thinking that cycling is simply a grunt, brute force sport, since you can go from beginner to winner in 6 months. But to truly excel, you need more than brawn.

Charlotte Motor Speedway TT

: During the summer the Carolina Cycling Time Trial Association offers Time Trials at the Charlotte Motor Speedway and we were there to check it out.

Descending

: This popular tutorial on descending was first written in 2000 and has been reworked and updated for today.

Want to speed up? Slow down

: Want hidden speed? Speed that costs you nothing, or very little? Adroitly managing your speed around two corners can save you more time than your aero helmet will gain you over the whole race.

Tour of Sweden training camp - the travel

: Today's update from John McGovern covers his experiences and thoughts traveling from Newark, NJ to Trelleborg, Sweden as he is getting ready to take part in the 2009 Tour of Sweden training camp.

Ascending

: Climbing on a bike is magnetic, but magnetism is a force variously attractive or repellent. Here's how to make the force "be with you."