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How To Pull Underwater

Kicking is not only for propulsion

Cam Dye swim paddle tips

Your Best Freestyle Technique

Trouble in the open water

Top masters swim coaches tell it


Propulsion in the water

Sheila Taormina's Swim Tips

Open water miscellany

Open water tactics

Masters: the best way to get faster

The Basics of Ocean Swimming

Care and Feeding of your wetsuit

Getting the darn thing on and off

Has swimming got you over a barrel?

The case for swimming

Open water etiquette


Open water as art

The muscles used in freestyle

Swimming Induced Pulmonary Edema (SIPE)

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