Undergrad degree, Undergrad science or exercise-science degree Certifications:
USA Cycling level 1, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Individualized scientifically-based training program managed through Training Peaks;
• Periodized training program based on your individual physiology, heart rate and lactate threshold;
• Weekly review and program adjustment based on your feedback;
• Email and phone contact for advice or information specific to you and your program Rates & Fees: Please describe your rates and fees. Training Camps Offered: Three camps per year two in Florida and one in Mexico.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."