USAT level 1 Services:
Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, TrainingPeaks scheduling
General Info: My name is Ray Henderson and I own Boreas Coaching.
I've been coaching triathlon professionally for 11 years. Beyond that I've been training people in other aspects of fitness and health for 19 years. My objective is to help people accomplish their goals uninjured. I've had some wonderful clients from the professional level to very beginners. I coach all distances from Ironman to sprint and even have experience with the ITU format. Rates & Fees: My monthly fees are $125.00 a month.
This includes unlimited phone calls, e-mail, and
weekly online schedules.
Every new client will receive an evaluation in each discipline and a personal training session free.
Additional pers Training Camps Offered: To be announced!
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."