Graduate degree, Undergrad degree Certifications:
USAT level 1 Services:
Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Brianne (Bri) Gaal has been coaching triathletes and runners since 2006. She specializes in working with time-constrained women. Bri remains competitive as a top regional triathlete and runner in North Carolina. Rates & Fees: $350 per 12 weeks Basic Steps (online / email program)
$225 per month Premium Steps (online / email + personal training + phone)
$75 hourly personal training, with discounts for multiple lessons Training Camps Offered: Bri hosts annual multiday training camps and quarterly 1-day swim clinics with her husband, Coach Marty Gaal.
- Late February week long training camp in St Pete Beach (http://www.osbmultisport.com/stpete.html)
- August weekend training camp in Raleigh, North Carolina (http://www.osbmultisport.com/raleigh.html)
- Quarterly Powerstroke® triathlon swim clinics and additional open water swim clinics (http://www.osbmultisport.com/cary.html)
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."