Undergrad degree Certifications:
F.I.S.T certified, USA Cycling level 2, USAT level 2 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: I have a strong belief and passion in understanding that athletic success comes from self assessment, hard work, and a personal enjoyment of the sport. My role as a coach is to prepare athletes both mentally and physically, with a safe and injury free approach, so that they can achieve their personal goals. Whether training to become a top elite, improve in your age group, or simply enjoying the benefits of a fitness lifestyle, All Out MultiSport's, purpose is to help you achieve your athletic goals. We will identify training methods and produce a customized training program that is dedicated to the specific needs of each individual. Rates & Fees: All Out MultiSport provides long term training plans as well as weekly customized workouts with coaching consultation and feedback. We also provide video analysis upon request and allow for individual coaching sessions. Training Camps Offered: At this time no camps are scheduled, but tentative plans for a summer weekend camp at White Lake, NC.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."