Triathlon Coaches


Sara McLarty

1935 Don Wickham Drive
Clermont, Florida 34711
Phone: (352) 241-7144


Education: Undergrad degree
Certifications: USA Swimming level 1, USAT level 1
Services: One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person

General Info

General Info: Just like in the corporate world, athletes love to be ahead of the curve. From equipment, to training techniques, to scientific knowledge that positively impacts your training programs, athletes of all abilities love having the advantage. In this day and age an athlete not only needs to have the latest and greatest equipment, he/she needs to know how their body fits and responds to their equipment and how to best train with their new equipment.

The Human Performance Lab at the NTC is all about staying ahead of the curve. We even try to create the curve! Our sole purpose is to help you train safely and efficiently at your optimum level. Scientific feedback from your lab tests can be integrated into our Sports Performance Programs allowing us to not only identify your physical concerns but to also create programs that immediately address and correct those limitations. Our services can definitely push you ahead of the curve and propel your training and performances to the next level.

Do not be left behind! Check out our new line of services and give yourself (or your athletes) every opportunity for success that there is. Prior to arriving at the National Training Center’s Human Performance Lab, please download our two (2) required forms and fill them out to your best abilities. We will review these forms during your facility orientation or prior to your first test.

NTC Human Performance Lab Services:
Maximum Oxygen Uptake Analysis
Lactate Threshold Analysis
Body Composition
Resting Metabolic Rate Analysis
Swim Force Stroke Analysis
Swim Lactate Threshold Analysis
Swim Stroke Analysis
Swim Dry-Land Strength Test
Professional Bike Fit
Computrainer Spinscan Analysis
Functional Assessment
Nutritional Consultation

Testing Packages:
Triathlete package
Swim package
Runner package
Cyclist package
Weight Management package
Click here for pricing information

We have identified key testing services that are critical in keeping you ahead of the curve. Custom packages can also be created specifically for your needs. We can design packages for individuals, groups, camps, and various teams of all sizes. Our only purpose is to help you achieve your goals!

Do it today! Don’t let somebody else determine your place. Call or email now to position yourself exactly where you want to be on the curve!

For more information and pricing on our testing services, or to schedule an appointment, contact: Carol Kneller 352 241 7144 ext. 4202; or email
Rates & Fees: Call or email for group rates and pricing.
Training Camps Offered: Monthly 2-hour swim clinics and winter 2-day swim camps. See website for dates.
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