Education:
Undergrad degree Certifications:
USAT level 1 Services:
Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: Virginia based (Reston) FeXY Coaching Services provides services to triathletes, runners, cyclists and swimmers including personalized coaching, training camps and testing. I specialize in athletes desiring to participate in long course (Half Ironman & Ironman distance) triathlon. For the athlete utilizing heart rate zones, pace zones, GPS devices, or power devices – I can tailor a program that conforms to the technology you use.
My personal coaching philosophy is all about balance – balancing training & race objectives with an athlete’s individual life. My main objective as your coach would be to provide you with as much information, direction and insight as I possibly can while instilling in you the mental and physical confidence to achieve your goals. Rates & Fees: Contact FeXY Coaching Services at info@fexycoaching.com for coaching packages and rates. Training Camps Offered: Contact FeXY Coaching Services at http://www.fexycoaching.com/camps.html for details on all camps.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."