Graduate science or exercise-science degree, Undergrad science or exercise-science degree Certifications:
USAT level 1 Services:
Online coaching, TrainingPeaks scheduling
General Info: Continuum Fitness provides:
Individual coaching - One on one guidance to help you meet your goals. Offered to athletes in my general geographic location.
Consulting - Weekly, monthly and yearly training plans tailored to the individual athlete. Available anywhere as long as you have internet access.
Personal Training - Training guidance for any fitness or health related goals you may have. Rates & Fees: Fees for consulting and online training plans are about $200/month
Fees for in person training sessions are $45/hour
These are negotiable depending on the needs of the athlete. Training Camps Offered: None presently.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."