Undergrad degree, Undergrad science or exercise-science degree Certifications:
Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, TrainingPeaks scheduling
General Info: Fast Forward Triathlon is a high performance coaching service for single sport and multisport athletes of all abilities. Our training plans focus on high yield workouts that deliver results quickly and predictably with minimal junk miles. I am a two time Kona age group podium finisher and have the expericence and knowledge to get you fast! Contact me to get started on the road to PRs this season! Rates & Fees: $250/month for customized training plans via Training Peaks. Unlimited email/phone contact. Discounts available for groups of 3 or more. Training Camps Offered: To be announced
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."
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There have been 3 updates to this coach:
Lav at May 22, 2012 1:51 PM Lav at May 8, 2012 12:31 PM Lav at April 5, 2012 7:01 AM