Graduate degree Certifications:
USA Cycling level 1 Services:
Local bike fitting, Online coaching, TrainingPeaks scheduling
General Info: Adnan is a USAC-certified Level 1 cycling and triathlon coach who believes that in sport, as in life, it is important to strike a balance between the various aspects of what one does. Having worked normal business hours in an office for more than a decade, he found that it was difficult to achieve maximum results from limited training and recovery time. An eight-hour ride will not be of any benefit without the proper rest and recovery one’s body needs. Training for cycling takes time, but it need not take all of one’s time. A holistic approach to life is the key to maximizing performance on the bike. Adnan’s training philosophy is to allow individuals to reach their sporting goals while keeping the rest of their life in balance. Rates & Fees: PROGRAM 1:
Program 1 is designed for riders ready to make a serious commitment to their athletic pursuits. With this program, you receive assistance in setting your goals and achieving them. What you receive:
Personalized tra Training Camps Offered: I offer two camps each year - one in Marin County, California:
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."