Triathlon Coaches


Robin DeRuwe

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12425 E Trent
Spokane Valley, Washington 99216
Phone: 509-922-6080


Education: Undergrad degree
Certifications: F.I.S.T certified, USAT level 1
Services: Local bike fitting, TrainingPeaks scheduling

General Info

General Info: 23 years of experience working with beginner and intermediate athletes. USAT certified coach, F.I.S.T certified Fitter, Continuing education credits in Biomechanics of the Cyclist, 15 years of bike fitting experience. Specializing in Women’s Triathlon training for Beginners and Intermediate. I have done over 50 triathlons from sprint, Exterra, Olympic to 6 Ironman events. If you want to do your first triathlon or your first Ironman, I want to help you get there. I know what it takes to get you to the finish line while enjoying the route.
Rates & Fees: Monthly fee $150 individual coaching,
Clinics and camp are price indvidually.
Training Camps Offered: Women’s Nordic Ski Camp,
Women’s Triathlon Sprint Triathlon training camp.
Training for Iron distance triathlon in CDA, ID.

check website for the most current schedule
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Sense of Rapport
Knowledge of Swim Technique
Understanding of Bike Fit
Fundamentals of Run Form
Long-Term Planning Ability
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