Graduate science or exercise-science degree Certifications:
USAT level 2 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Yoli’s passion, education and wealth of experience coaching endurance athletes for 29 years make her Team a sought after place to train. Yoli’s unwavering commitment to her athletes have helped thousands of people transform their lives and reach their fitness goals.
Yoli G. Casas has a Masters Degree in Exercise Physiology and Applied Kinesiology and currently works part time at the University of Colorado as a research assistant in the area of exercise, aging and cardiovascular health, focused particularly in postmenopausal women.
Yoli has her Expert Level II Triathlon Coaching Certification, Race Director Certification, and ACSM Personal Trainer Certification. She has helped thousands of athletes of all levels throughout the years.
Coach Yoli's athletes range in ability from those who have never competed in a triathlon to national champions who are among the top 15 women in world age group competition, and top 10 women national age group competition. Some athletes don’t compete at all but enjoy the Team’s general fitness program and the support of others in meeting fitness goals.
Coach Yoli offers sport specific training plans for Triathlons (Sprint to Ironman), Duathlon, Running (5K to Marathon), Cycling (Road Only) and general fitness goals. So whether you want to achieve success as a competitive triathlete, set a new PR for a run or just get in shape; Coach Yoli can help. See available training plans and get started today! Rates & Fees: Fees Varies between group training and Personal Coach Athletes. For more information go to our website Training Camps Offered: Clinics and rehearsals ( small triathlon races) Held every season.
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