Education:
Undergrad degree Certifications:
USA Cycling level 1, USAT level 1 Services:
Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: LEB3 is located in the new JDYER Sports Performance Facility in Cockeysville, MD. Our facility houses 5000 feet of turf and 5000 sq feet of state of the art Performance Training equipment.
We are a complete Multi-Sport and Performance/Personal Training service. From IronMan distance to 5k program design. ALL are welcome.
Please contact Coach Chris for your free T.A.T workout(Total Athlete Training,) and free running assessment!
Coach Chris is both a NSPA CPT and USAT Level 1 Certified/ USAT Youth and Junior Certified Coach. Rates & Fees: Rate information is available via email. Training Camps Offered: LEB3 runs weekly cross-training sessions
Tues/Thursday mornings at 6am
Saturday 7am
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."