Triathlon Coaches


Paul Spencer

11041 Lees Mill Road
Remington, Virginia 22734
Phone: 7037250226
Fax: 5404393531


Education: Undergrad degree
Certifications: USAT level 1
Services: One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, TrainingPeaks scheduling

General Info

General Info: Whether plunging into triathlon for the first time or building upon previous triathlon results, qpmultisport coaching can help you achieve your triathlon goals.
My philosophy is to help you cross the finish line faster, with a simile, and motivated to step up to the next challenge.

Blog: http://qpmultisport.blogspot.com
Twitter: http://twitter.com/qpmultisport
FB: https://www.facebook.com/qpmultisportcoaching
Rates & Fees: Please check the website for services.
Training Camps Offered: No camps scheduled at this time.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

Who's coached?

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There have been 3 updates to this coach:

Tolzer at February 9, 2016 6:32 AM
Tolzer at January 29, 2015 6:06 AM
Tolzer at July 12, 2014 4:16 PM