Education:
Undergrad degree, Undergrad science or exercise-science degree Certifications:
ASCA level 1, USA Cycling level 3, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: Derek has a wide variety of coaching experience of all types of athletes, from beginners to para-athletes to professionals, both locally in San Diego and nationwide. Working with every athlete’s needs, he develops highly individualized and manageable training plans across all distances and disciplines of triathlon, swimming, cycling and running.
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Coaching Achievements:
-Team Captain & Assistant Coach of U.S. Naval Academy Triathlon Team – 2009 Collegiate National Champions-
-Qualified Athletes to: U.S. Age Group Nationals, USAT Professional Qualification
-Selected Athletes to: U.S. Para-Olympic Development Team, U.S. Armed Forces National Team
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Personal Achievements:
-Current 11-year professional triathlon career on top of 4 years of amateur racing.
-Elected USA Triathlon Project 2016 Member
-Multiple Worlds Elite and U23 Team Member
-U.S. Armed Forces National Champion
-Collegiate National Individual Runner-up
-Pennsylvania State Swimming Champion Rates & Fees: Between $69-$225 per month depending on level of training program. All season based programs include in-depth goal setting, unlimited communication, continual analysis and threshold testing and trainingpeaks premium. Training Camps Offered: One-on-one sessions available in San Diego.
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Who's coached?
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There have been 4 updates to this coach:
STConcierge at February 4, 2019 7:48 PM DerekO at October 9, 2016 3:03 PM DerekO at October 9, 2016 2:56 PM DerekO at October 9, 2016 2:53 PM