Undergrad degree Certifications:
USA Cycling level 1, USA Swimming level 1, USAT level 1 Services:
Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: I am a Senior Connecticut Coach for Full Throttle Endurance. We are Currently the Division 2 National Champions and are the most winning Triathlon team in the Nation.
Other certifications include National Academy of Sports Medicine Certified Personal Trainer and Fitness Nutrition Specialist.
1st overall at Pawling Triathlon and Stamford Tri.
2 Time top 10 at New York City Triathlon.
5 Time 1st place division finish in local triathlons.
Recipient of “The Reich Community Spirit Award.”
Proficient in Cardiovascular Training and Speed/Power development for Multisport and Endurance Athletes.
3000+ hours of experience in physical therapy clinic. Rates & Fees: 100$ per hour in person coaching
175$ per month online training peaks scheduling
100$ per hour Active Stretching and Muscle Energy Work
125$ Trigger point work and massage Training Camps Offered: Cycling Trip to Italy every May
Summer weekend in Litchfield County, CT
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."