Triathlon Coaches


Shannon Barras

2512 Woodhurst Rd
Charlottesvle, Virginia 22901
Phone: 434-962-4609


Education: None
Certifications: None
Services: One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: I have been competing in triathlon for 17 years, racing distances from sprints to the 1/2 ironman, and even competed successfully at the World Championship level. I have coached a variety of athletes including beginners who couldn't swim 25 yards and others with no bike experience. I promise, I can get you successfully to the starting line and help you complete your first triathlon.

Additionally, for those of you with more experience, I can help you get faster through sport analysis and a training plans deisigned to specific to your needs.

We can touch base each week or I can give you a training plan for you to follow on your own. You decide what works best for you.
Rates & Fees: My rates range from $70 for a basic training plan to $375/month for one on one coaching geared directly to your needs and adapted each week.
Please see our website for more details.
Training Camps Offered: I have no camps at this time.
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