Undergrad degree Certifications:
USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: As a full-time coach and personal trainer with 17+ years of experience across a wide variety of team and individual sports--from soccer to cheer-leading to Tae Kwon Do, my emphasis since 2014 has been endurance sports. My true passion.
I'm all about positive, consistent connection to the whole athlete. In short, I'm all about good guidance.
National Strength and Conditioning Association, CSCS
US Masters Swimming-Adult Learn to Swim Certified
4 x IRONMAN and 7 x 70.3 Rates & Fees: My base rate is $225/month for triathlon training (10% less for single sport athletes) with discounts for 3- 6- and 12-month packages. Groups of 3+ also get a slightly lower rate.
Please visit my website for more about my approach and style Training Camps Offered: Coming soon...
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