Triathlon Coaches


Kristen Thomas

9250 Dallas Pkwy
Frisco, Texas 75034
Phone: 765-532-6932


Education: Graduate degree, Graduate science or exercise-science degree, Undergrad degree, Undergrad science or exercise-science degree
Certifications: USAT level 1
Services: One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, TrainingPeaks scheduling

General Info

General Info: My passion as a coach resides in helping people achieve things they never thought possible. I take junior swimmers and refine their technique and strategy to help them win championships. I guide adults to help them succeed at crossing their first triathlon, and then Ironman, finish line. I teach people who were once afraid even to put their toe in a pool, how to swim laps and go on to enjoy open water swimming. I excel at assessing where clients are currently at and then coaching them on what they need to do to get to where they want to go. I teach my athletes that it takes two things to accomplish their goals: physiology and psychology. If they properly evolve both the body and the brain, they can attain anything they set out to do. It takes knowledge, planning, and commitment. It is my job to educate, guide, and motivate them through every step of the way.
Rates & Fees: $225 - monthly custom training plan and coaching. Unlimited contact.
$85 - private swim coaching
Training Camps Offered: Sport Speed Lab hosts 2 triathlon training camps. Both camps focus on all aspects of triathlon. The Arkansas training camp focuses on the 70.3 distance. The Texas training camp in on the IM 70.3 Lubbock course and focuses on preparing for that race.
For more information: http://sportspeedlab.com/training-camps/
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STConcierge at May 6, 2021 4:19 PM