Education:
Graduate degree Certifications:
IRONMAN Coaching Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, TrainingPeaks scheduling
General Info
General Info: British Triathlon Level 3 Coach
Triathlon & ironman coaching from an experienced, successful, accredited, professional coach. I have been coaching Triathlon for 15 years, working with athletes in the UK, in Australia and on training camps around the world. I deliver a high level of coaching to triathletes, both in the UK and internationally. My coaching philosophy is entitled: "Consistency, Sustainability and Balance." I believe very strongly that the last item in that list is by far the most important. The next most important is sustainability. I believe that consistent work, is what reaps the most dividends. You can read more about it on my website. As F4L Triathlon & Endurance Coaching, I deliver online coaching through Training Peaks. You get online coaching support via email and phone- when combined with athlete feedback this creates a strong working partnership. All of our individual training programs are customised for you, written specifically to achieve your goals, to suit your lifestyle. Rates & Fees: Gold - US$299/month plus $99 start up
Silver - US$189/month plus $99 start up
Bronze - US$119/month plus $99 start up
https://www.trainingpeaks.com/coach/f4ltriathloncoaching#pricing Training Camps Offered: Lead Coach for the Nirvana Training Camps
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